In today’s show, we get to hear from the multifaceted Johnny Crowder. Johnny is a suicide/abuse survivor, a vocalist, mental health advocate, and the founder, CEO of Cope Notes, a text-based service to help users cope with their mental health patterns. Through his works, Johnny has managed to impact thousands of people around the world.

In the episode, Johnny shares his personal story and coping up with mental issues. He talks about how we can readjust our thoughts and not let them define us and why he decided to help people cope with mental conditions.